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There is plenty of information out there about how to take care of your skin, your digestion, your brain, your mind, your energy, but what about our vaginas?
Vaginal steaming can help with:
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Cysts
Fibroids PMS symptoms such as bloating, cramps, headaches, migraines, etc. Infections Infertility Post-natal healing Menopause symptoms Vaginal dryness Hormone balance |
Connection to this beautiful, sacred part of your body
Connection to your femininity and sensuality Connection to ancient feminine wisdom Personal empowerment Mind-body connection Bumps Post-waxing irritation Itchininess Cycle-related insomnia And more! |
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Vaginal steaming has been practiced for thousands of years in areas such as South America, Africa, and Asia. It's gaining huge popularity in the United States and Canada.
It's a simple process of sitting or kneeling over steam and brewed herbs in order to cleanse the vagina and uterus. This can lead to better overall vulva and womb health; more comfortable periods; decreased infections; healing of scarring, tearing, or skin irritations; reduction in Menopause symptoms; feeling more connected to your wild and sensual self; grounding; better sleep; improved digestion; increased sensation and pleasure; and more. |
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What is required for a V-steam:
A small steel or ceramic pot or bowl Water A source of heat to bring the water to a boil A Vaginal Steam consultation so you know how to safely Steam for your concerns and when not to Steam Other options: Herb Blends for your specific needs A cloak or wrap A steam sauna or chair |
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Your guide:
Natalie Brewer, Womb Wisdom and Vaginal Steaming Facilitator, Coaching for Women, Dancing Creative, Tending Mother Earth I am sensitive and intuitive and will hold space for you to safely share what's on your mind and on your heart. During your consultation you will be met with compassion and be deeply heard. I understand the tenderness and vulnerability that can come with discussing this part of your body. I create a space of love and acceptance, whether it be filled with laughter and smiles, or tears and heartache. All is welcome. |
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Personally, Vaginal Steaming has helped me to have pain-free periods. I no longer experience cramping, a feeling of heaviness, pains in my legs, or headaches and migraines due to my period. I feel more connected to myself in general and especially myself as a woman. Vaginal Steaming helps me feel powerful and realise what a gift it is to be a woman. Where before I dreaded my monthly bleed, I now look forward to it! I feel every woman deserves to know themselves, their bodies, and their cycles well as a way of feeling empowered in their health, relationships, and life.
Do you want to feel lit up? Inspired? Connected? Sensual? Magnetic?
You can! And you deserve to.
Let's get you feeling good in your body and in your self!
You can! And you deserve to.
Let's get you feeling good in your body and in your self!