Moon and Womb Cycles
The moon is one of our great connectors.
It pulls the tides and encourages the water element within us to rise.
It's ebb and flow affects us whether we recognize it or not.
Creatively we can play with it's cycle.
We can allow it to bring us transformation, connection, and release.
We can invite the moon's wisdom into our lives and our hearts.
Let's explore together,
and dance together,
in embodied empowerment.
and dance together,
in embodied empowerment.
This course has been created for you if you are feeling the call to:
Together we'll explore our Womb and Moon Cycle with:
This is a go at your own pace course which can involve as much or as little participation as you choose.
If you feel called to do something a little different and to learn more about who you are authentically, read the Q&A below.
These are some of the most popular questions I've received about the Moon and Womb Cycles Online Course:
When does it start?
You may start the course anytime! Starting with Week 1 - Menstruation is a good foundation but it isn't necessary to wait until you're menstruating to begin. You can start with Week 2, 3, or 4 of you cycle if you choose. There is also a Welcome page that helps you get all set up and might help you decide where you'd like to begin. After payment you I will set you up with a login to my website and you can dive into the material right away!
Why are you offering this?
There are many reasons I am offering this. One of them being that when a family member of mine began menstruating I heard one of her parents say "Why would anyone like it? It's gross and it's messy" and instinctively I knew I wanted to be a part of changing this perception.
What is the purpose?
The purpose is to connect you with your natural rhythm so that you can honour it and live a happier, healthier life. Sounds simple and it is!
When we tap into our body wisdom through dance, creativity, nature, our wombs, journalling, etc. we can receive so much guidance on what's good for us and what's not, as well as how we can live our lives in a way that feels nurturing, sustainable, and joyful. Maybe even magical!
Who is this course for?
It is for everyone!
I think you'd benefit the most though if any of these apply to you:
- You feel a connection to nature and want to foster that connection
- You know that there is more to your cycle than that one uncomfortable week per month
- The moon feels magnetic to you, you are affected by it, or you love to moon gaze
- You know deep down that you are creative and want to express that
- People in your life say that you are sensitive, emotional, or intuitive
- You love to dance, meditate, or journal
- You experience PMS
- You are willing to invest time and energy in yourself and discover what arises when you do
- When I tell you that you are innately powerful, beautiful, and creative you feel a twinge in your body that lets you know it's the truth
How does it work?
After you register you will receive an email prompting you to create a login for my website. All the material is offered there on a weekly basis according to the phases of the moon - new, waxing, full, and waning or if you choose, where you are in your personal cycle. You will also receive access to a private Facebook group where you can ask questions, and share and support other womxn participating in the workshop.
How much time does it require?
It requires as much or as little time as you choose. You will benefit from it the most if you commit 2-5 hours per week towards it. It's all fun stuff! And because of the nature of this journey you might notice it slowing creeping into your life outside of those 2-5 hours.
Do I have to do everything you suggest?
No. This course is self-lead and you can pick and choose what you want to do. All parts are optional.
More questions? Scroll down and listen to my interview with Juliane Nowe on dance and this course.
those who've heard the quiet voice inside whisper...there is power in your cycle:
It's time to heed the call of the Rising Feminine,
Align with nature's rhythms,
Dance your joy into being,
And find the power in your creativeness.
Natalie (she/her) is a heart-centered, creative, soulful, and sensitive Goddess.
She finds inspiration in Nature, amongst other womxn and femmes, in her garden, and in music.
Movement is her medicine.
Connecting to the Feminine empowers her.
Her background is in movement and energetics and it's from this perspective that the Moon and Womb Cycles course is offered.
Full bio here.
Still have questions? Contact Natalie or listen to the interview below.
(This course was formerly called Dancing Your Moon Cycle)