NATALIE BREWER
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Embodied Movement

Embodied Movement
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Grounded. Anchored. Full. Solid. Trust. 

These aren't outside things that we bring into ourselves. They're inside us already. Embodied movement uncovers them.
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​Embodied Movement Practice

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​We find ourselves in an interesting world at this time. There is much to take in, process, and move out.

The kind of change we're looking for is happening at a cellular level. The mind is needed for these changes yes, but the deep wisdom required lives in the body. And movement connects us to it. 
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​"The deep wisdom required lives in our bodies.

And movement connects us to it."

​So let's go there. Let's explore and experience the knowing, safety, and security our bodies offer us. 

They are waiting for us after all. And when we tap into them, the resounding and constant wisdom of our cells will be received. ​

​Not only does movement guide us back to our bones,
our feet on the ground,
the solid earth beneath us,
it also can lead to:
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calmer, clearer thinking;
improved sleep, mood, and happiness;
and it refuels our digestion, our inner fire, our connection to our hearts.

It lines us back up with what's important to us so we can easily move in that direction. 
 

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Join Your Embodied Movement Community
Our practice will include conscious exploration of the body through movement influenced by Yoga, Free-form Dance, and Trauma Releasing Exercises (TRE). This practice is suitable for all but will be best received by those with awareness of the subtle physical, energetic, and emotional material that can arise through movement.

What's required: 
Registration - Contact Natalie nataliebrewercoach@gmail.com
Body awareness, even if it's simply being aware of your body breathing right here, in this moment
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Natalie Brewer (she/her), Coach and Womb Wisdom Facilitator

Natalie has been guiding women to connect with their bodies for over 10 years. She recognizes the profound wisdom that lives in all of us, and the power that comes with knowing that, with listening and attuning to it. 

Natalie's also been guiding movement for over a decade. The roots of it came from several years as a gymnast, and then a direct and tangible connection to Yoga and it's spiritual aspects. 
Tension and Trauma Releasing Exercises (TRE) training showed her how to body can hold memories and has the built in ability to release emotion, energetic stagnation, and trauma around those memories. Dance has always lived in her spirit but the real connection came through with conscious movement practices such as Yoga Trance Dance, 5Rhythms, and Ecstatic Dance. The latter was experienced at a Yoga Retreat Center on the Big Island of Hawaii in 2016 which she then brought home to Fredericton, NB. 

What appeals to Natalie about sharing these practices is that they provide the client, mover, being with the knowing that they are capable of loving and healing themselves as movement is inherent. It's in your breathe, your body, the trees, the river. All of life is moving and healing. It's time to tap in. ​

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Join the Embodied Movement Practice

Testimonials

During one of her guided meditations I found the voice of my body coming through loud and clear. Natalie has a gentle way of guiding you along, helping you to discover the Goddess part within. Shianne Doucette

Natalie is a king, loving, and knowledgeable guide through what can be a deeply challenging process of realigning with our divine feminine, energetically, and somatically. She is generous with her time and her wisdom, I would highly recommend working with her! Monica Lacey

Natalie has been coaching me to help deal with stress and an overall feeling of unwellness.  She makes you feel comfortable and is willing to help with any problem.  She gives you confidence by providing you with tools to help guide yourself through the different times of day.  I always leave feeling empowered and happy.  She makes my day better. 
Nicole WD

Natalie has given me an avenue to step out of the rat-race day and come back to myself. Janine St.Cyr

I love your style and deep sense of permission (of all sorts) that you facilitate. I found it healing, centering and loving. Thank you! Kashka Hughes Clarke

Natalie’s teaching approaches, as well as Natalie herself, radiate gentleness, mindfulness, and authenticity. She inspires and encourages her students to explore the diverse dimensions of connecting within and to others. Monika Stelzl


Contact 

E: nataliebrewercoach@gmail.com

​I respectfully acknowledge that I live, work, and grow on the traditional unceded territory of the Wolastoqiyik, Mi'kmaq, and Peskotomuhkati peoples. - Natalie Brewer (she/her)










  • Home
  • Coaching
  • V-Steaming
    • Consultations
    • V-steam Ceremony
    • V-Steam Herbs
  • Online Courses
    • Moon and Womb Cycles >
      • Moon & Womb Cycles Welcome >
        • Week 1
        • Week 2
        • Week 3
        • Week 4
        • Bonuses & Add-ons
    • Yoni Connection - Coming soon! >
      • Welcome
      • Part 1
      • Part 2
      • Part 3
      • Part 4
      • Part 5
      • Part 6
      • Bonus
  • Embodied Movement
  • Bio
  • Blog