Satori

In 2010 I began teaching Yoga.

I was a committed student of Satori ~ Centre for Well-Being run by Stephanie Calhoun, an amazing teacher and friend. I remember when I finished up my Yoga Teacher Training and Stephanie asked me to teach there my response was "okay, but don't tell anyone". Haha! That was my humble beginning as a teacher, practitioner, and wellness professional.

9 years later I am returning to the same space I began this part of my life (now known as Grow) to offer dance! I am smiling as I reflect on this journey. I've gone from someone who did not want to be seen, known, or heard at all to the current me who is being seen, heard, and known for dancing - something so full of personal expression and freedom. 

Wow.

Yeah, I have had fear along the way. Definitely! Yes, I denied myself the opportunity to dance even when my body was crying out for it. And yes, I was scared to dance in front of other people. I still am sometimes. But I do it. For countless reasons. One of the most  important reasons is so that people who feel the itch and that voice inside telling them to dance, have the space to do that. There's likely a really good reason that itch is there and that voice is so loud. Want to explore it?

Dancing Your Moon Cycle (In Person Classes)
Thursday March 14, 21, 28
7:15-8:45pm
@ Grow Yoga, Movement & Massage
441 King St. above Savage's Bicycle Center
All questions, registration, and payments can be sent to me - Natalie. :)

I have fun posting and sharing on the FB Event and on Instagram. Feel free to join the conversation over there. ​