NATALIE BREWER
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FLOW

11/15/2021

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I am maybe one of the most flowy people you will ever meet.

My ideal day doesn't have a schedule or anything planned. I get to flow from one thing to the next as I'm inspired to, as my body guides me to, as invitations are offered. And I get to check in, "does this feel right to me today", "does it feel aligned", "does it allow for ease"? 

When I have space and time to flow, when I'm connected to the flow, I feel healthy, vibrant, happy, and excited about my day and life. My digestion improves, my creativity improves, my relationships and world view improve, my mental health improves. I sleep better, am able to handle stress and change better, and feel more connected to myself and others. I feel safe to be connected and trust the flow of my day, work, movement, creativity, and life path. 

I would live my whole life this way if I could. Moving from one piece of work/art to the next. Maybe even from one location to the next. Coming back to each as I feel inspired. Some will be finished. Some will not. some will be for long periods of time, some for short. 
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This isn't the way the majority of us live. And so for a long time I've judged myself for being so flowy, for feeling alive when I'm in my flow. And for feeling not so alive when trying to fit in to our society's mode/pace which often involves a lack of flow, spontaneity or variation but is rather set up for the monoculture.  

This may be part of why I felt so alive when I was in Hawaii. Being by the wild ocean, in a culture that has deep respect for the feminine; and living in a community where there was flow in friendships, in schedules, shared clothing and possessions; fluidity in gender, sexuality, and self-expression; and most importantly a deep connection to the raw primal life force that was all around us in the jungle, lava rock, and bird anthem that we would wake up to every morning. 
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I've tried to put myself into society's somewhat rigid boxes. It doesn't work. Mostly it brings me symptoms of anxiety and depression instead of symptoms of feeling fully alive and awake to the magnificence of who I am and what I'm here to express. 

I've also tried putting myself into the boxes suggested for entrepreneurs, practitioners, marketing, etc. Many of those haven't worked for me either. 

I remember when I first started this journey of sharing back in 2010 I attempted to share like my teachers at that time did. Usually I would feel regret afterwards and criticize myself for everything I did and said. It was the yoga classes where I tapped into something bigger than me, something beyond my planned words and guidance, the flow of life force and wisdom flowing through me, that I'd walk away from feeling full and alive and like I was sharing what I'm here to share. And I could see and feel the difference in student's bodies and energies and how they responded to what I was offering. 

So, I'm choosing and allowing flow and am inspired to offer something to you so that you can connect with flow as well and strengthen your relationship with the feminine. This will be called Flow - a monthly womb centered movement practice where we'll tap into this life force/flow and allow it to inspire our movement. It's gentle to vigorous movement always with the space to honour yourself. Meaning that you get to move gently even if we're moving vigorously, or vice versa. It's a space to tap into your body wisdom, it's flow, and build a connection with it. An opportunity to invite more fluidity and ease into your body, life, thoughts, and feelings. And a chance to get to know your womb center. THE center for life force and flow. Our wombs are connected to the water element after all, the most flowing element there is. ​​
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To join us, click here. ​
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    Natalie loves life, people, animals, plants, and trees. She believes in the flow of life and approaches each day with gratitude.

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Testimonials

During one of her guided meditations I found the voice of my body coming through loud and clear. Natalie has a gentle way of guiding you along, helping you to discover the Goddess part within. Shianne Doucette

Natalie is a kind, loving, and knowledgeable guide through what can be a deeply challenging process of realigning with our divine feminine, energetically, and somatically. She is generous with her time and her wisdom, I would highly recommend working with her! Monica Lacey

Natalie has been coaching me to help deal with stress and an overall feeling of unwellness.  She makes you feel comfortable and is willing to help with any problem.  She gives you confidence by providing you with tools to help guide yourself through the different times of day.  I always leave feeling empowered and happy.  She makes my day better. 
Nicole WD

Natalie has given me an avenue to step out of the rat-race day and come back to myself. Janine St.Cyr

I love your style and deep sense of permission (of all sorts) that you facilitate. I found it healing, centering and loving. Thank you! Kashka Hughes Clarke

Natalie’s teaching approaches, as well as Natalie herself, radiate gentleness, mindfulness, and authenticity. She inspires and encourages her students to explore the diverse dimensions of connecting within and to others. Monika Stelzl


Contact 

E: nataliebrewercoach@gmail.com

​I respectfully acknowledge that I live, work, and grow on the traditional unceded territory of the Wolastoqiyik, Mi'kmaq, and Peskotomuhkati peoples. - Natalie Brewer (she/her)










  • Home
  • Coaching
  • Yoni Connection
    • Welcome
    • Part 1
    • Part 2
    • Part 3
    • Part 4
    • Part 5
    • Part 6
    • Bonus
  • V-Steaming
    • Consultations
    • V-steam Ceremony
    • V-Steam Herbs
  • Moon and Womb Cycles
    • Moon & Womb Cycles Welcome >
      • Week 1
      • Week 2
      • Week 3
      • Week 4
      • Bonuses & Add-ons
  • Bio
  • Blog